You can lie down and still be running. Jaw tight, mind going, shoulders braced even though nothing is wrong. That's a nervous system stuck in gear, and no amount of trying to relax talks it down.
The PEMF mat works underneath the trying. Far infrared heat sinks into the muscle to ease tension and move circulation, while low, slow pulses run at the kind of frequency a calm nervous system settles into on its own. You lie still, the warmth builds, and your body finds the rest it couldn't reach by force. Most people drift, and some fall asleep. A lot of the shift shows up in the hours after, when you notice you’re calmer and sleeping better.
The mat runs at four frequency levels. We set it to where you are that day, not to a fixed protocol. What it does well is help a wired body settle, ease muscle tension, and support circulation and rest.
Rest · 3 Hz. For sleep and deep unwinding.
Ground · 7.8 Hz. For when you're overstimulated and need to settle.
Create · 10 Hz. A calm, alert setting.
Focus · 23 Hz. The most energizing of the four.
Pricing · PEMF + Red Light
Every PEMF session here comes with red light. The red light panel sits right above the mat, so while the warmth and pulses help your nervous system settle below, red and near-infrared light supports your skin, circulation, and recovery from above. Book it on its own, or add it to any post-op package.
One 30-minute session of red light and PEMF together.
Four sessions to add alongside your lymphatic therapy for better recovery. About $35 each.
Eight sessions to pair with your post-op lymphatic therapy. About $26 each.
FAQ
Hydration and targeted nutrients, placed by Kate Famularo, a registered nurse with 23 years of experience.
Gentle drainage for puffiness and swelling. Gold membership pairs it with PEMF and red light after.