Red light therapy that gives your cells more fuel for repair.

Red light therapy uses red and near-infrared light to support your body's own repair. The mitochondria in your cells, the part that makes energy, absorb the light and use it to make more fuel for repair. It also improves circulation. You may also hear it called photobiomodulation.

At the studio in Temecula, you lie comfortably under a full-body red light panel.

Red light therapy supports skin health and collagen, muscle recovery, and circulation. It's a natural fit alongside lymphatic work, massage, and recovery after a procedure.

It isn't a weight loss or cellulite treatment.

Warm and calm, never hot. You lie on your back under the panel with your eyes covered, and there's nothing to do but rest.

A red light session lasts up to 30 minutes.

No. Red light therapy uses no UV light, so it won't tan or burn your skin.

Undress to whatever level feels comfortable. You're in a private room that locks, and red light works best on bare skin.

Eye protection is given to you for every session.

Red light therapy is gentle and non-thermal, and your eyes stay protected the whole session. Check with your doctor first if you're pregnant or take a medication that makes you sensitive to light.

Unsure whether it's right for you? Book a free phone consult and we'll talk it through.

Consistent sessions build the effect over time. Sara can help you find a rhythm that fits your week.

Red light comes paired. Book it with PEMF for $55 or the vibroacoustic sound bed for $65, each for 30 minutes. After a massage or lymphatic session with Sara, you can add 30 minutes of red light for $30 if the recovery room is open. The Gold and Gold Plus memberships cover red light too.